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Gus 2 year s ago
This is one exceptionally smart an true post. Yet most people won't believe it.
       
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Greta 2 year s ago
All good advise here, especially about diets and losing weight!! good
       
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Sugary Drinks ARE The Enemy

Drinking your calories is probably the worst thing anyone can do when it comes to the modern diet. You may consume a ton of sugar and calories without any sustainable satisfaction. With this, you will eat more and eventually wind up in a caloric surplus. Sugar-sweetened beverages will ruin your diet more than any other junk food.

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