Good job. It’s so unhealthy to be fat. And they’ve determined that there is a strong correlation between being obese and dying of COVID.

Congratulations Jard work paid off

Outstanding!

Losing weight is one of the most difficult things that I have done. I undestand the dedication and determination of all of these people. It's brutal, but it can be done.

To all the obese people out there: Don't believe on "fat acceptance" or "healthy at any weight". It's a bunch of lies. The sooner you realize it's your problme and only you can solve it, the sooner you will lose weight.

Behold - the wonders of gastric bypass!

I lost a pile of weight over the past 2 years using an employer paid for program. It had a whole bunch of mind tricks, and science stuff etc. to keep you motivated, but the weight loss itself boiled down to 3 simple rules:
1) Eat whatever you want, but ONLY when you are actually hungry
2) Eat very slowly
3) Stop as soon as you are full

Praising people for becoming normal. !?!?

Getting in shape is incredibly more difficult than staying in shape. Good for them. Congratulations.