#8 protect your nipple with band-aid

#7 Honestly, real dentists find flossing to be more important than brushing, and brushing is only needed to remove carbohydrate buildup. Brushing daily, too hard, or with the wrong brush/toothpaste can destroy the enamel they claim to save and the delicate floral bacteria needed for oral and digestive health. Bad breath is a direct cause of killing all the good bacteria.

#6 Real dermatologists not paid by companies to sell products will say, bathe skin every other day with warm water (not hot), using soap only on areas that need baterial/dirt cleanup, and scalp every three days. Dry skin not caused by a disease is from removing oils with soap too often, just like leather needs an oil coating or it cracks and invites disease. Never use any "skin care" products you don't specifically need, since chemicals and other "natural" ingredients can also cause gummy buildup, clogged pores and irriation. But use SUNSCREEN!

#13 scientists say lower heart rates increase life duration, but stress increases heart rates. So, balance.