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Comments to #7
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Tammy 21 hours ago
Good for them. Exercise is a key. Good eating habits help a lot. Anything "diet" or "ketogenic" is a load of BS. Just like that...
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Elisha 2 hours ago
Move yo ass!
"I decided it was time for some change."
Within one year, this man got rid of 110 lb using common principles: he eliminated greasy and sweet food and took up sports.