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Comments to #8
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Tammy 22 hours ago
Good for them. Exercise is a key. Good eating habits help a lot. Anything "diet" or "ketogenic" is a load of BS. Just like that...
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Elisha 4 hours ago
Move yo ass!
He lost 265 lb in 2 years.
In 2013, Mike Marx weighed almost 400 lb, but he managed to lose almost half of this weight and change his life completely. He describes his journey here.