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Comments to #8 All comments (3)
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Tammy 1 weeks ago
Good for them. Exercise is a key. Good eating habits help a lot. Anything "diet" or "ketogenic" is a load of BS. Just like that...
       
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Kizzie 1 weeks ago
Tammy,

Wrong. Keto works. And diet is 80% of losing weight. You can’t out exercise a bad diet.
       
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Elisha 1 weeks ago
Move yo ass!
       
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He lost 265 lb in 2 years.

In 2013, Mike Marx weighed almost 400 lb, but he managed to lose almost half of this weight and change his life completely. He describes his journey here.

 

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