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#14 - Frozen bakery items are pretty common place at most restaurants and grocery stores. Cakes, muffins, pies, bread, etc. and even "fresh" baguette come in frozen and are thawed before display. Some places bake it for 10 min to freshen and/or crisp it up to give the illusion of warm, fresh baked goods. Better to buy from a local bakery if possible.
If you want something healthy go to buy vegetables and cook it. Or be ready to spend good money.