A Radical and Impressive Full-Body Makeover in 12 Weeks (17 pics)

Posted in PICTURES       14 Jun 2014       16912       7 GALLERY VIEW

22 year old Omar ate mostly junk food and did no exercise, which left him overweight and out of shape. He switched to a diet of healthy foods and started exercising and in only 12 weeks lost an impressive 28.6 lbs (13 kg) and changed his body fat percentage from 24.5 % to 12.5 %.

 

2 week

3 week

4 week

5 week

6 week

7 week

8 week

9 week

10 week

11 week

12 week



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7   Comments ?
3
1.
katsumis.tck 10 year s ago
steroids duh~
       
1
2.
majadebij 10 year s ago
yeah.. that isn't the broccoli's work :)
       
3
3.
zerifu 10 year s ago
2nd week photo is already bullshit
       
1
4.
jan_kowalski 10 year s ago
DAEYUM. It's not possible to slim down this much in 2 weeks
       
1
5.
yacine.mokri 10 year s ago
who is retarded enough to believe this bullshit?
       
0
6.
trexxx 10 year s ago
Healthy food my ass :D CLENBUTEROL BABY! WOOOOOOO!
       
0
7.
HennieB 9 year s ago
"12 weeks"
       
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