Ben Mudge is a 25 year old personal trainer and fitness model who works out five times a week but he is far from perfect.
Ben suffers with cystic fibrosis and started working out and eating healthily as a way of keeping his body at its optimum strength. There is no cure for the disease but Ben has managed to keep his lung function at 98 percent which is really good compared to other sufferers of his age. As a bonus, he looks smoking hot now too!
Ben's terrifying ordeal began when he was just seven hours old and he went into surgery to clear out his bowels as his inability to pass waste was an early tell of cystic fibrosis.
When he was 18, he took control of his health and started working out regularly and eating a healthy diet full of good fats, such as avocados and salmon, and lean proteins.