Scrawny Dude Transforms into a Massive Muscle Man in Only 16 Weeks (11 pics)

Posted in PICTURES       11 Dec 2015       8516       3

29 year old Neale Maher was tired of being a skinny guy so he went on a hectic bodybuilding mission and is now a pumped up version of his former known as "The Hulk".

 

He began working out five days a week and drank 40 egg whites a day and is now preparing to enter the Arnolds in 2016 - a prestigious bodybuilding championship in America named after Arnold Schwarzenegger.

Neale would do 30 minutes of cardio followed by 45 minutes of high intensity weight training sessions and his muscles quickly became larger.



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3   Comments ?
1
1.
Delahk91 4 year s ago
Jesus wanna take it down a notch there skid row??
       
1
2.
TangoSmoker 4 year s ago
Skid mark is more like it.
       
0
3.
oddbal 4 year s ago
No steroids what so ever... he promises.
       
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