Recently J-Lo posted this impressive muscle pic on Instagram
The 49-year-old singer has always been dedicated to fitness and now does joint work-outs with her athlete boyfriend A-Rod
In 2015 the couple met at A-Rod’s baseball game
She was still married to Marc Anthony, but their romance didn’t begin until 2017
J-Lo and A-Rod are a combination of fitness and couples goals
A-Rod opened his own gym, TruFusion, in the beginning of 2018 which offers 65 different workout styles
You might not be able to guess it from her body but J-Lo has twins from her marriage with Marc Anthony
While working out can be a struggle for most of us, J-Lo told HELLO! magazine “I am 100 percent convinced that working out is part of what makes me so happy”
She knows that to reach her fitness goals there are no quick fixes
And even has a personal trainer on each coast
Even with all her training she still finds time to enjoy herself
Trainer David Kirsch told Allure the star likes high intensity work-outs and keeping the variety up. You go girl!
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