Extra virgin olive oil
The next time you’re at the supermarket and you feel like splurging on food, you might consider buying some extra virgin olive oil. It’s a bit pricier, but it’s the highest-quality olive oil you can buy and it really makes a difference.
Extra-virgin olive oil is considered healthier since it’s not processed or treated with chemicals and it contains higher levels of vitamins and minerals. The olive taste is more intense in the extra-virgin olive oil, so you’ll really get the flavor you’re paying the extra money for.
Also red meat is a fresher cut but buy from the butcher not from the chain.. something's wrong with Walmarts "meat"