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Wearing a disposable paper mask if you're not infected could actually increase your chance of infection if you are exposed. As you breathe through the material, it becomes damp, and damp cloth can trap any infected particulates you encounter. Once they're stuck on the mask, it's likely that you'll inhale them through the material.
You're better off not wearing a mask and actively avoiding coughing or sneezing people, especially in affected regions. Don't touch your face, and wash your hands with warm soapy water whenever you've been in public areas.