“3 years and 120 lbs later”
“I got my braces off today.”
Healthy mind in a healthy body
“My first and last day of 1st grade cancer”
From eating disorder to bodybuilder
“I broke off contact with toxic people. I spoke about my struggles. I started telling people no instead of letting them use me. For the first time in 26 years, I started to live.”
“Literally HALF the man I used to be!”
“The first photo of me standing!”
“Determined to turn my life around, I quickly began implementing changes in my lifestyle. This is the result. Anything is possible!”
“I survived 6 brain surgeries and a stroke while studying to become a doctor. And I did it! ”
“My goal was to graduate before I reached 100 years of age. I made it with 33 years to spare.”
“Gastric bypass gave me my body back after being obese for 5 years, due to an abusive relationship.”
“I kept to my New Year’s resolution this year and lost the weight. You can do a lot in a year! ”
“80 lbs down and counting. It’s been one year since I left him. Sometimes leaving is the best thing you can do for yourself.”
His eyes speak louder than words.
“Here’s what a 70 lb weight loss does to your face.”
The attitude “I’m feeling good in my body” without any further explanation
Her smile is the best makeup.
From 480 Ibs to 209 Ibs in 17 months
“Just finished my 135 page thesis in 8 weeks instead of 9 months. Never thought I’d say this, but I’m graduating from Harvard!”
“I spent 10 years living in a depression, a failed marriage, and so on. But I have decided to change. And this is the result.”
yup..it is your life and you make the decision to put the food in your mouth and sit on your @$$....just as you make the decision to stop putting food in you mouth and get off your @$$ and burn calories....