"These folks put in the work, started living a healthy lifestyle, and lost the weight!"
"77 pounds in 18 months. Progress really slowed down for me and it’s been hard to stay motivated. I have been so inspired by so many of you that I decided to post my own in case it can help one of you stay motivated. You can do this!!"
"82 pounds lost. Face comparison of 3 years in my transformation. Who knew I had dimples lol"
"I can officially fit in one pant leg from my largest size. I’m still in shock."
"Vegan diet, Ring Fit Adventure, and long hikes. Just under 5 months of progress. Still want to lose at least 25lbs more. Struggling to post this because I’m often embarrassed with how I look, but I want to practice gentleness and love toward myself."
"120 pounds down. I was looking back in my instagram archive from a year ago and it made me realize how much my face has changed with the weightloss :D"
"Feeling more confident than ever! 55 pounds lost."
"Lost 90 pounds. Picture on the left is me showing my sister that I could now fit into the jumper she got me for Christmas. Picture on the right is me showing her it’s now way too big."
"50 pounds lost since Jan 1!! Posting my face gains to stay motivated. CICO and OMAD."
"(70 pounds in 7 months) Face gains"
"(October 2018 to present) 40 pounds lost. I hope this photo inspires you to keep forgiving yourself and reach your goal! It definitely takes time & self compassion to continuously lose weight"
"Finally reached my goal weight, now for the hard part of maintaining my weight during quarantine."
"I’d been in this for 5 months until my appendix decided to burst, I’m bedridden and without exercise for 2 months at least. Posting this so I don’t forget how close I was to my goal (55 lbs) since I know I’ll go up some pounds that I will have to take out again."
"47lb (10.5 months) face gains and… Neck gains? Is that a thing? It should be!"
"Over 50 lbs down, got to get dressed up yesterday for my anniversary and was so shocked with the difference. This is february > yesterday!"
"Face gains are a thing and they’re awesome! So glad I finally grew outta my baby face."
"47 pounds down. Hit a mental setback after some unexplainable weight gain, so I’m taking time to appreciate the positive with these face gains."
"56 pounds lost. No longer obese. Lots of progress, but still not done!"
"7 months, halfway to goal, and relying on this community to stay motivated. 50 pounds down, 50 to go."
"77 pounds lost. Got 8 more pounds to go. The last stretch really is the hardest."
"42 pounds, crazy to think I’ve come this far"
"[252 lbs > 150 lbs=102] Face gain. I can’t believe that I’ve made it this far. Though my face seems to be what is losing the most weight. So I need to find the right exercises to do for that."
"[215>174 = -40lbs] (September 2019 to present) I finally stopped giving up and hit my goal weight!"
"64 lbs lost. Face gains
"From January 2020 to July 2020. I’m mentally and physically healthier, and feeling like a whole new person!"
“Half the woman I used to be and enjoying life at least 10x more!”
“Finally feeling like the best version of myself!”
“I reminded myself of how far I’ve come and how much I am capable of! We got this.”
“Even us middle-aged fogies can get it done!”
"Time and a little effort can do wonders!"
“This is one of my favorite progress pictures and I wanted to share.”
“2 years of a new life, new habits, and a new mindset!”
“Low carb diet and basically just exercising a half hour a day...”
“3 years of progress and weight lifting! I’m so happy!”
"2 years of hard work and that’s it!"
“It feels like my body is finally mine again, and I’m ready to go into my 30s feeling the best about myself that I ever have.”
“I am so thankful for the life I have today because of the choices that my bigger self made!”
"Hard work will always show up!"
“Finally went on a mini road trip after 6 months and I am amazed by the difference.”
"A year of dedication toward your goal can make you not believe your eyes."
“I’ve been maintaining for a few years, but was so happy to see this change from my sister’s wedding (left) to my own (right).”
“After my divorce, I took time to focus and worked to transform myself to help with starting over.”
“Green is still my favorite color, and getting older isn’t so bad!”
“Took about a year — I’m now trying to put on muscle.”
"8. 4 years of development"
“Even my family doesn’t recognize me these days. It’s nice.”
“I started because I thought I loved a girl but found out I loved myself instead.”
“I came across this old video of me. I never realized I was as big as I was.”
“Lost 110 lb in 18 months after a rugby injury, started rowing for my university, and got my MSc in mathematics.”
“Years ago, I was depressed and had a problem with binge eating. Now I’m happier and healthier.”
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