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Rella 5 year s ago
If a task can be done in a couple of minutes go ahead and do it.
       
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Magdalena 5 year s ago
If there is a task that you procratinate, convince yourself to just start and do the first 5-10 minutes. Most of the time you will end up finishing it.
       
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Didi 5 year s ago
... never do anything today what will be moot tomorrow. Laziness is mother of all inventions.
       
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Quillie 3 year s ago
write your sh#t down. edit and rework if nescesary.

it will create order. it will quantify things. pick 3 things that bother you most. work on those.
       
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"Never evaluate your life when you’re tired.

This is so true. Ever notice things seem much worse at night when worries seem at their worst? The next morning your brain can think of ways to fix them and most times they aren’t there the next day."

 

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Keep Your Mental Health Strong With These Tips! (7 PICS + 11 GIFS)
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