If there is a task that you procratinate, convince yourself to just start and do the first 5-10 minutes. Most of the time you will end up finishing it.
If there is a task that you procratinate, convince yourself to just start and do the first 5-10 minutes. Most of the time you will end up finishing it.
it will create order. it will quantify things. pick 3 things that bother you most. work on those.