"“Run the dishwasher twice.”
To put it simply, someone had revealed to their therapist that they felt really cr#ppy about not having the energy to hand wash their dishes. The therapist suggested that they just put their dishes through the dishwasher twice. They point out that you’re not really supposed to do that, but the therapist essentially shrugs and goes “who says you can’t? you don’t need to follow all these little rules”
In short, you don’t need to follow arbitrary rules, just complete tasks in whatever way is easiest for you. You can follow rules when you have the mental energy to do so."
RoyalHistoria
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Rella 3 year s ago
If a task can be done in a couple of minutes go ahead and do it.
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Magdalena 3 year s ago
If there is a task that you procratinate, convince yourself to just start and do the first 5-10 minutes. Most of the time you will end up finishing it.
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Didi 3 year s ago
... never do anything today what will be moot tomorrow. Laziness is mother of all inventions.
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Quillie 2 year s ago
write your sh#t down. edit and rework if nescesary.
it will create order. it will quantify things. pick 3 things that bother you most. work on those.
it will create order. it will quantify things. pick 3 things that bother you most. work on those.
it will create order. it will quantify things. pick 3 things that bother you most. work on those.