"‘One day at a time.’ honestly.
When I scale-out any plans to weeks/months/years, all I see is that barely any progress is being made, so I end up quitting altogether. Now I just take most things as they come, do what I do for the day and stop getting stuck on overall progress, trusting that I’ll get there in the end.
It’s less things on my mind which has been wonderful for an over-thinker like myself."
Pink_Flash
it will create order. it will quantify things. pick 3 things that bother you most. work on those.