If there is a task that you procratinate, convince yourself to just start and do the first 5-10 minutes. Most of the time you will end up finishing it.
"Nobody has this s@#t figured out. Do your best and wing it like the rest of us. It kinda made me feel like the feeling of being lost and unsure of what to do next was normal."
If there is a task that you procratinate, convince yourself to just start and do the first 5-10 minutes. Most of the time you will end up finishing it.
it will create order. it will quantify things. pick 3 things that bother you most. work on those.