Trans Fats Are Unsuitable for Human Consumption

The way trans fats are made involves high pressure, heat, and hydrogen gas in the presence of a metal catalyst. What does that do? It ensures that liquid vegetable oils can stay solidified at room temp. The truth is, this is NOT something you should be consuming. As of 2018, trans fats have been banned by the FDA. However, you may still find them in some foods that were manufactured before then.