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Gus 11 month s ago
This is one exceptionally smart an true post. Yet most people won't believe it.
       
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Greta 11 month s ago
All good advise here, especially about diets and losing weight!! good
       
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Food Doesn’t Care About Timing

…In terms of when you eat. Studies have shown that meal size and frequency have no effect on burning fat or losing weight. Eating smaller meals throughout the day won’t ensure that you lose any more weight than eating one large and one medium meal throughout the day. Calories consumed vs calories burned will always be the key to weight loss.

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