"Rebel Wilson discovered a photo of herself from an earlier time, and it brought up a lot of emotions for her"
Rebel Wilson discovered a photo of herself from an earlier time, and it brought up a lot of emotions for her
“I remember this was when I was at my most unhealthiest,” Rebel said
Despite smiling, she said, “My father had passed away of a heart attack and it was such a sad time”
She was “indulging way too much with junk food” and using food to numb her emotions
“I look back now at that girl and am so proud of what she’s become and achieved,” she said
“Just wanted to send out some encouragement to everyone out there struggling with weight or body issues or emotional eating”
“I feel you. I know what it’s like”
“But it’s never too late to start improving yourself and trying to be the best version of YOU possible”
“So if you’re out there and reading this today, I just wanted to say: keep smiling and keep trying to be active!”
Rebel declared that 2020 was going to be her ‘Year of Health’ and planned to reach her goal weight of 165 pounds
Rebel exercised six times a week with her personal trainer, Jono Castano, and focused on intense training regimes
She also went on a diet called the ‘Mayr Method‘ to become healthy in body and mind
After reaching her target weight, she is now continuing to keep herself in shape
She’s much happier with her body and she wants to inspire others to do the same!
People have praised Rebel for sharing her story and positivity
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LOL ! Can't unsee that now.