"Pulling all-nighters for any reason. My body will not tolerate it anymore."
"Got seizures from drinking more or less a liter of vodka a day. Took a few years, but I’m now standing at 648 days AF :)"
"Pretty sure a 4mm kidney stone was my body’s way of telling me to ease up on the Mountain Dew and Slim Jims."
"Eating Dominos pizza. Every time I’ve eaten it (maybe 3x a year) I would get soooo sick the next day.
It’s weird because I eat pizza all the time and it’s only Dominos that does it to me."
"I just checked my blood sugar today and it is outrageous, so it looks like my food shenanigans are over."
"When eating a piece of French bread becomes food shenanigans you know you’re effed."
"Drinking Bang energy drinks. Last one I had turned me into a panicking rage monster, whole time I thought I was going to die my heart was beating so fast and irregular."
"Being stressed.
I’m at the age now where I realize that controlling my stress level is an actual physical health issue."
"I used to live off coffee and now it kills my stomach and gives me mad jitters"
"Drinking alcohol. I can’t even get through one regular beverage without getting a massive headache, which usually turns into a migraine."
"Once you hit your 30s alcohol reacts differently with your body.
I used to be able to get off work and go to happy hour, drink till 2 and close out a bar, then go to a friend’s house and drink till 3 or 4 and wake up at 9 and go to work in my 20s."
"Stop waxing. I was getting horrific scars in certain areas, and plus, why do I have to do it anyway?"
"Excessive coffee. The heart palpitations were really concerning. I went cold turkey and found a new level of sympathy for hard drug addicts.
I don’t think I’ve ever felt so bad and so bitterly angry at the same time before."
"Eating salt and vinegar chips. So many canker sores"
"Stop squeezing my zits! The scars aren’t worth it"
"Pregnant here.
Everything. Pretty sure my body wants me to lie in bed and starve to death."
"Consuming caffeine and nicotine instead of food"
"Sitting all day. My hips and back hurt from having an office job. This winter was particularly brutal and I didn’t move enough.
Now I have to go to PT to get everything working correctly again."
"Worrying.
Worrying about the past. Worrying about the future. Worrying about scenarios that might not ever be.
It was making me sick. I’m in a better place now although I still get stressed from time-to-time, but I’m still working on it."
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