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#6 Well THAT'S a relief! I thought it was all that crack and meth, but it turns out, I'm just wicked smart.
I know you were joking. It was a good one.
Still, mixing up cause with causality makes my hand itch.
All bugs are insects, but not all insects are bugs. ;)
Have you tired Verbena tea? G natural way to calm your body down before sleep
L-Tryptophan? - blocks your dopamine addiction for a short period of time so you can go to sleep
Journey writing? - it helps to fix your thoughts and that way it will not occupy your brain
No screen time 2 hours before sleep?
Exercise regularly?
Downing a 12-pack of beer always worked for me.