King Leonidas Halloween Motivation (11 pics)

Posted in PICTURES       28 Oct 2010       40890       23

This guy named Michael wanted dress up as King Leonidas on Halloween but he was overweight. Well, he wanted it bad enough that he spent 65 days before Halloween getting in shape. He lost over 20 pounds to be able to wear the costume. Michael says that 300 movie and especially King Leonidas was an inspiration for him. It proves that when there is a will, there is a way.

 



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23   Comments ?
0
1.
un visiteur 10 year s ago
yesss impressionant
       
0
2.
IZIANDY 10 year s ago
What about the diet plan and exercise regime ? Come on - we need facts ! SPARTA
       
0
3.
AnnaG 10 year s ago
He looks great but I want to see him in the costume!
       
0
4.
;) 10 year s ago
nice job
       
0
5.
tipsy 10 year s ago
steroids....
       
1
6.
Dreth 10 year s ago
Hooray, another faggot that will masturbate while looking at himself in the mirror and every time he takes a picture of his abs.
       
0
7.
jesabelle 10 year s ago
wow! such determination!! 20pounds in 40days!!!
       
0
8.
Tarzan 10 year s ago
imprressive...
       
0
9.
The 103rd Dalmatian 10 year s ago
Really impressive :D
       
0
10.
tina_00 10 year s ago
GOOOOOOOOOOOOOOOOOO SPARTAAAAAAAAAAAAAAAAAAAAAAAAAAAAA!!!
       
0
11.
Peanut 10 year s ago
Good for him~ He looks wonderful.
       
0
12.
lolipop 10 year s ago
woww.....how did he do that!
       
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13.
Liar 10 year s ago
This guy is a big LIAR!

Summer 98.5 KGS - Week 1 91.5 KGS this means 7 KGS per week or 1 KG per day.
You never loose so much weight even if you eat nothing!
       
0
14.
basei 10 year s ago
see my guide easy to understand

my blog

sorry it's at

men-abs-easy-guide.blogspot dot com
       
0
15.
ruba 10 year s ago
actually you DO lose that much weight if you go on a protein diet (dukan's to be specific): you drop all the water weight (the BEEER weight) and then when you shock your body with only protein, you DUMP away fat for energy and that s what he s done along with extreme training.
by the way the P90x excercise alone burns 800 calories per workout when done right. this crazy guy (actually i m going to call him Michel out of respect for what he s done) ran with his dog SEVEN DAYS A WEEK apart from the P90x training AND the diet.

he s a true spartan.
read his posts. you can see the struggles but he s compensated all with sooo much research and energy and determination.

now that s a man!
       
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16.
kSS 10 year s ago
At the beginning of this summer I was 253pounds (115 kg) - now I'm much healthier with a more acceptable weight of 187pounds (85 kg).
My record was that I've lost 33pounds (15 kg) in one month.

The secret is: complete control over the diet and cardio exercises each day (for 2h), in the weekends 3-4h. ( I DID NOT TAKE ANY KIND OF PILLS OR FOOD SUPPLEMENTS )

After 4 years of being fat and slow, now I'm a new man, extremely energetic.
It's very interesting that at the beginning I was almost convinced that I will grow tired of going to the gym, but I must admit that I'm addicted on pushing my limits.



THE SIMPLEST INGREDIENT YOU NEED ON LOOSING WEIGHT IS PERSEVERANCE !
First step : run every weekend - It got me loose 6 kg in first month.

6 kg - 13 pounds
       
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17.
rolotomasi 10 year s ago
Kudos to him ... for choosing to get in shape and be healthy.
Tbh, he was not a lardass to begin with ... just a little (quite a bit) beer belly. Unfortunately, fat deposited on the abdomen is the HARDEST to get rid of it.
Again, good for you mate ! Good for you !
       
0
18.
Anna Molly 10 year s ago
@ Liar -> False. I once lost 3kg in 2 days because I ate nothing. But I can't explain how.
       
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19.
2Cool4Ice 10 year s ago
steroids..
       
0
20.
marko 9 year s ago
check out the blog! he details everything! he s on 25000 views. perseverance even in blogging! :D
       
0
21.
Cheap oem software 9 year s ago
twxSiN Well, actually, a lot of what you write is not quite true !... well, okay, it does not matter:D
       
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22.
Michel 8 year s ago
hehe cant believe this is on izismile! check it www.dineinhell2010.blogspot.com
i actually got more ripped. check out the final ones. ;)
12kgs in 60days. dont really know what took me
       
0
23.
AXE 8 year s ago
=0 come on man, share with us.... how did you do it? I want to look like that tooooooo.......
       
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