"On the topic of self-care: it should be habit or a discipline, not an indulgence. If that’s all you have time for, that’s okay, but we often treat self-care like a little cheating moment, something away from the normal world.
Doing things that are good for our mental health should be a regular thing, like brushing teeth and drinking water."
Infamous-Lunch6496
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Rella 5 year s ago
If a task can be done in a couple of minutes go ahead and do it.
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Magdalena 5 year s ago
If there is a task that you procratinate, convince yourself to just start and do the first 5-10 minutes. Most of the time you will end up finishing it.
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Didi 5 year s ago
... never do anything today what will be moot tomorrow. Laziness is mother of all inventions.
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Quillie 3 year s ago
write your sh#t down. edit and rework if nescesary.
it will create order. it will quantify things. pick 3 things that bother you most. work on those.
it will create order. it will quantify things. pick 3 things that bother you most. work on those.
it will create order. it will quantify things. pick 3 things that bother you most. work on those.