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I think this is about that traumatic experiences can still be something you live through often. And yes, obviously that is normal. We are hardwired to remember things like that. You don't remember the hunderds of times you drove on the freeway. You will remember the one time you saw a car flip over and almost hit you though.
And if you relive a painful memory and can learn to accept it happened and put it in perspective, you can get over the trauma.