We already had one fascinating story about a slimming down, the guy has managed to lose about 400 lbs. And here’s a woman from Russia named Svetlana, after one year and a half she lost nearly 155 lbs. And she deserves respect because it wasn’t that easy for her. First, she started to walk every day for 1 km, later – 5 km, another step was going to the gym. But the most stunning thing is her diet: Breakfast: 2 eggs, or a piece of cheese, or porridge, a piece of black chocolate or a spoon of honey, coffee without sugar. Second breakfast: half of a pomegranate, green tea. Lunch: boiled lean meat, fish or a chicken breast, fresh vegetable salad with vegetable oil, green tea. Snack: a handful of shelled seeds, green apple, grapefruit or pomegranate. Dinner: green tea. Now let's look at the fruit of her efforts.