It's all about fitness, honey!
Ben Mudge is a 25 year old personal trainer and fitness model who works out five times a week but he is far from perfect.
Dwayne “The Rock” Johnson needs to train hard and eat well in order to look as good as he does and this is just a brief look into his extreme diet regime.
This girl was borderline anorexic when she began working out but a dedication to getting strong has made her healthy again.
Former Anorexic Transforms into Inspiring Teen Beauty Queen (11 pics)
Tug-of-war meets rowing meets pool...
If you like muscly girls then Sandra Prikker is definitely someone you should check out.
These twelve exercises are all you need to get into the shape you dream of.