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Izismile.com » Tag cloud » health

A Unique Building (16 pics)

Posted in Pictures 8 Oct 2010 / 5982 views

This building is the Health Department headquarters in Basque, Spain. The building is a very unusual because of its shape. It is very geometric both on the inside and the outside. Despite being very eye appealing it’s somewhat out of place.

The Health Benefits of Bacon (1 pic)

Posted by Bruce in Pictures 13 Aug 2010 / 4537 views

Who says bacon can't be good for you? If you dig through the facts hard enough and with an empty enough stomach, the delicious truth emerges...

5 comments

Let’s talk extra weight (18 pics)

Posted in Pictures 9 Jun 2009 / 14442 views

A year ago, I had 30 kilograms of extra weight and some health problems (I could hardly walk, I was always panting, I had an arrhythmia, and lots of other stuff ).
It could not continue, I had to brace up and decide - it’s me who will be a slave of my stomach, or it’s my stomach who will work for me.
There is not a magical recipe and you shouldn’t necessarily do sports in order to lose weight, it is enough to nourish good with a healthy food.
Yes, this will take some time, but when you see the final result, you will be satisfied and proud of yourself, and most importantly, you will feel much better.
And if you have enough will power to do some sports along with your healthy nutrition, the results would be staggering. If you don’t believe my words, here are good examples (if you haven’t seen it yet, of course):
ONE
TWO
THREE
FOUR
I hope that after watching this selection of photos, you will make the right choice ))

Let’s talk extra weight (18 pics)